About Harris Active

Recovery-forward fitness. For real life.

Harris Active was built for people who want to move better, feel stronger, and stay consistent — without burnout.

We focus on sustainable strength, mobility, and active recovery — because real life isn’t a fitness challenge. It’s a long game. Whether you're a parent, a busy professional, or just someone who wants to feel good and stay strong, we’re here to support your wellness in a way that actually fits your life.

Our products, content, and tools are curated with intention. No hype. No gimmicks. Just real, effective support for your body and mind.

Move better. Live fully. That’s what Harris Active is all about.

Eloy J. Harris – Founder of Harris Active

Hey, I’m E.J. — the guy behind Harris Active.

I started this brand because I know what it feels like to be tight, tired, and trying to keep it all together. Between work, parenting, and life, most of us don’t have hours to spend stretching or recovering — but we still want to feel strong, move well, and avoid burnout.

I’ve been a massage therapist for 10+ years, working with people every day who just want to feel better in their own bodies. The same issues kept coming up — neck pain from screens, low back tension from sitting, tight hips, sore shoulders — and no one had time for complicated fixes.

So I created Harris Active to be the kind of recovery brand I wish more people had:

simple, real, and actually helpful.

Everything here is designed for busy people who want real results without overthinking it. You’ll find routines I use myself, tools I recommend to clients, and guides built from years of hands-on experience.

If you’re here, I appreciate you. Let’s help you move better and live fully — one reset at a time.

— E.J. Harris